since I woke up late and was feeling like crap, I decided to go workout on an “empty” (not so empty after all that crap I ate yesterday) stomach with my one and only water bottle.
I came home made some green tea and had a frozen apple for my post work out snack.
I love, love breakfast and the thought of it being more of a fruit/sweet dessert kind of meal so I couldn’t resist but make some oatmeal for my late lunch… which will be brunch :)
here’s the friggin om nom recipe:
1 100 cal instant quaker oatmeal packet
1 small banana sliced
1 tbsp of cinnamon
drizzle of clover honey
1 tbsp of fat free nestle hot coco mix (10 cal!)
I WILL DEFINITELY HAVE THIS AGAIN FOR BREAKFAST.. IT WAS LIKE A CHOCOLATE FEST.. NEXT TIME I’LL ADD A TBSP OF BETTER N PEANUT BUTTER
(btw, this also makes for a great dessert.. instead of banana though you can add some strawberries and it would be like a chocolate covered strawberry oatmeal type of deal!)